Month: November 2017
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6 Interesting Amrutam Things about Sushruta
In the series of notable men associated with Ayurveda, Sushruta finds his place high up on the ladder.
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4 Amrutam Herbs which are great for your Mental Health & Memory
Here are 4 Amrutam Herbs which are great for your Mental Health & Memory.
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What is Anxiety? 3 Simple Amrutam Tips to deal with Anxiety
Anxiety, as we generally understand, is synonymous with the feeling of worry or fear. According to American Psychological Association, “People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat”.
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5 Simple Amrutam Hacks to Organize Yourself
As a spool of thread which we need to be untangled to have our kite soaring through the high skies, our mind also needs untangling, organization and simplification. In the rush of our motor driven vehicles and lives, it is indeed difficult to keep a track of our goals, ideas and thoughts and most importantly the…
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4 age-old theories that explain how your stomach governs your emotions
Has it happened to you? Woken up with a subtle angry mood and have no idea, where you could place those irritating emotions- never could place those emotions to the right person or to a particular event. We will tell you a secret. Those bitter-sweet-sour emotions might be related to your food.
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How to calm your mind with mindfulness?
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5 Secrets behind the mark on the forehead: Tilak
Amidst the jingle jangle and loud vibrations of temple bells, and the vibrations of mantras which have found there sacred space on all the Priests’ and devotees’ faces – a tilak is a symbol put on the forehead between the eyebrows. Here is why we have been putting the tilak/teeka across our foreheads for centuries…
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7 Interesting Facts you should know about Acharaya Charaka
The Wandering Scholar & his work Charaka Samhita Acharya Charaka was born in 300 B.C. and is known as the father of Indian Medicine. The word Charaka is used for those ancient physicians/scholars who used to travel and engage in medicinal or scholarly practices.
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6 Reasons Why Tulsi is the Queen of Herbs
Queen of Herbs Due to the endless list of medicinal benefits associated with the Tulsi plant, it is known as the Queen of Herbs. #1 Fever fighter It is considered to be a great tonic to cure common cold, fever, sore throat and cough. Dreadful fevers caused due to dengue or malaria can be treated by boiling…
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Five Secrets to Reduce Regular Body Ache and Fatigue
Did you also twist your ankle the other day? Or, perhaps, you have been sitting on chair for a long time and the next day, you have the dreadful lower back ache. The common symptoms of body ache are stress, dehydration and sleep deprivation. Well, you don’t have to worry. Let’s pull up our socks and…