Month: November 2017
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The Ultimate Guide to Living an Ayurvedic Lifestyle
Ayurveda teaches that we live most optimally by observing cycles in nature and utilizing practices that align ourselves with them. What is the first thing that comes to your mind when you hear the word “Ayurveda”? Jadi-Booti (Herbs) and sour tasting syrups? Well, it is not entirely about that. Ayurveda is a lifestyle. A life that…
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Amazing Benefits of Brahmi: The Magical Ayurvedic Herb
Ayurveda is well known to treat numerous ailments for decades and continues the practice of balancing the systems in our body through herbal treatments. One of the herbs is Brahmi which has often been known as a brain booster. Brahmi is a small luscious herb with many branches, rooting at the nodes. Wet soil, shallow…
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Shankhpushpi For Healthy Brain and Mind: Start It Out Today!
Mental Health According to Ayurveda According to Maharishi Ayurveda, there are three equal and very important aspects of our mental performance: Dhi — learning and comprehension, taken care by Vata dosha Dhriti — processing and retention of knowledge, governed by Pitta dosha Smriti— memory or recall, controlled by Kapha dosha.
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Why are Ayurvedic Malts good for you Health?
From the ancient times, Ayurveda has been considered the Amrutam or elixir of life. It is a therapeutic gift of nature to mankind, where there is a cure for anything and everything. Ayurveda is almost magical, because of its unbelievable results to health and wellness. Even the little changes in one’s life, recommended by Ayurveda,…
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7 Benefits of Figs That You Should Know
Figs are the fruit of the ficus tree, which is part of the mulberry family (Moraceae), originally grown in South Asian countries. Figs have a unique, sweet taste, soft and chewy texture and are littered with slightly crunchy, edible seeds. They are now available in many parts of the world, for the most part in…