Tag: healthy lifestyle

  • Have you heard of Jawahar Mohra? A Magical Herb for your Mental Immunity

    We are forgetting our nature, all that surrounds us and have created us. Nature has a cure for all your problems and has been recognized since centuries before. However, with modernization we have started building more and more industries, malls, techno-parks and what not but the forests are continuously on a decline. Today let us…

  • How to Deal with Negative Thoughts in Your Life? Learn with Amrutam

    Negative thoughts are like a downward spiral. They can keep on going on for an eternity. Once I heard a story about two wolves, one was a good wolf and another bad wolf. These wolves had a master and the wolf, out of the two wolves, which master chose to feed, would keep getting stronger.…

  • Rediscovering Ayurveda With Soumya Pathak – Amrutam

    REDISCOVERING AYURVEDA Rediscovering Ayurveda is Amrutam`s series of blogs which will include various men and women and their ideas about Ayurveda. Even though, India is the birthplace of Ayurveda, with passing time it has lost its original importance as a school of life amongst Indians and many a time have been limited to be referred…

  • Are you a Shatavari Woman? Learn about Shatavari & Nari Sondarya with Amrutam

    Shatavari: A Cure for Hundred Diseases Shatavari is a plant belonging to Asparagus species and it is also known as Satavar, Shatamuli, and Vrishya. Its botanical name is Asparagus Racemosus. The Shatavari plant is considered endangered now because of destructive harvesting and deforestation in the regions where it is grown.

  • What is Menopause? Learn With Amrutam

    Menopause is a point in time when a woman has had her last period. Menopause is also defined as an absence of menstrual periods for twelve months. A menstrual period is when the lining of Uterus is shed through the Vagina and the egg is not fertilized.

  • How to remove Complications from your life? Live Simply with Amrutam

    I was watching a documentary about Minimalism, a couple of months back while my life was all cluttered up with materialistic luxuries and a very deep longing for mental and spiritual peace. Minimalism is a subtle counter-culture which is developing all around the world, promoted especially by individuals who have suffered the ill-effects of industrial…