Tag: tension
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A Word about Emotions- Amrutam
As humans, we have a habit of confusing our emotions and interpret them inaccurately. Often, we are confusing how we feel and what we express. This inaccuracy we face in understanding our emotions, in our inability to express what we feel troubles us on most of the days and we conveniently choose to ignore these…
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Brainkey Gold- For a happier life
There is so much stress these days. You are thinking about so many things at once- social media, lifestyle, traffic, career, relationships, money and with the burden of all of these things you are falling sick.
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Are you having trouble sleeping? Learn six reasons with Amrutam which make it difficult for you to fall asleep
It is past 10 PM and yet it is difficult for you to shut your eyes and sleep with sweet dreams. Sleep troubles are common amongst majority of us, because of our mismanaged schedules.